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Dangit! Back spasm in lumbar area doing heavy dead lifts. I've had some bad ones...hopefully this one is gone by tomorrow.
Finished up a rare Sunday training session @athleticlab. Now time to get in some training of my own.
Medirected Blog: Working In or Working On Your Business http://www.medirected.com/2009...
@_aurora1982 BS= Bull Shhh MS = More Shhh PhD = Piled High and Deep Shhh
#MMA fans and fitness buffs alike will appreciate this old school training video of Fedor Emelianenko: http://www.youtube.com/watch...
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An interesting link between America's brainiest states and Omega-3 Fatty Acid consumption: http://foreveryoungdiet.com/michell...
@yoshikocat I saw it and knew it wasn't you. No prob.
Working In or Working On Your Business - http://www.medirected.com/2009...
Some tips for staying healthy on the cheap: http://www.besthealthmag.ca/get-hea...
Why you must eat fat to lose fat: http://www.losefatatwork.com/2009...
@planetdiego @jasonstaples Thx 4 clarification. I vote 2 change the name 2 make it logical rather than bastardized derivative of old words
Macheist is offering a #free bundle that includes twitterific and several other apps for #Mac: http://www.macheist.com
@jasonstaples According to @planetdiego (and wikipedia verified) the origin is cuerno, which means horn.
@artgonzalez @incomesearch101 @kbettcher @melissaroberts @NWHPAF Thanks for RTs on physical education
@SCScoach @estevezp @scionaraMDtC @NickWinkelman @ooowww86 @YoungDube @westham999 Thanks for #FF / #FS recommendation
@HoldemTalkRadio @aphrodite3652 @aphrodite3652 @JanLemkow @carbon_lover @DoctorMuffin Thanks for #FF recommendation
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