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Ladies only self defence workshop - https://t.co/qSxgE41q
The humble beginnings of a merchandise store.. LOADS more to come!! http://shudokan.spreadshirt.co.uk/shop...
Not strictly Aiki related.. But I'm proud of my brother for this! http://www.youtube.com/watch... via @youtube
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I liked an @YouTube video http://www.youtube.com/verify_... Mass Effect 3 Gameplay Trailer E3 - Fall of Earth
Winter/Spring Newsletter - http://www.shudokandevon.com/aikilif...
Here's the winter newsletter including an account of Sensei Mustards UK tour newsletter.pdf - https://t.co/fZ3LCDc1
Saturday's are fast becoming my favourite day of the week again! Great junior classes. Can't wait til the adults get here.. Osu!
Juniors remember that the valentines film party is Friday 17th February from 530-730pm. Get your data files back ASAP. Osu!
Great start to the week!! Remember self defence class a week thursday(16th Feb)! Also your VIP cards could earn you a free wooden weapon
I've just been sponsored £5.00! Join in http://my.sportrelief.com/sponsor...
Ever wanted to see Sensei Med in excruciating pain? Buy the opportunity here https://t.co/jRsJUiJ3
Well done to all testers this morning. Full list coming up
Well done to the testers this morning. Full lust coming up!
RT @Shudokanaikido: "Only those who dare to fail greatly can ever achieve greatly." ~Robert Francis Kennedy
Fantastic effort from the 1st kyu cadets last night. Lucy and joe you're looking good for the upcoming test! Keep it up all of you
The body is driven by mind and spirit. (tony Robbins)
If a black belt uses violence in anger, then their belt means nothing
What better way to celebrate valentines than by bringing you significant other to our self defence seminar at 7 on thurs 16th feb?
Do you want to change your attitude, change your weight or just develop yourself? attend this https://t.co/TXzaXsLD
Really valuable stuff that we are literally giving away! https://t.co/NVzjdBVf
Another great night of training at the shudokan. I'm having a great time on the mat lately and I hope you are to
Up coming self defence class! Thursday 16th feb. Free to attend for public. Fb event up soon.
Fantastic to see jez, Karen, Peter, and Andrew in Exeter tonight. Great training and I'll see you really soon! Osu!
Great week so far! Get set for a packed newsletter on Monday. An exciting spring and summer ahead. Osu
I don't know about you guys. But I had great fun in the classes last night. Good to see some returning faces this week as well! Welcome back
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