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4 foods to slow aging. Vit B12- meat, dairy, zinc, vegetables, fruits, Omega3- fish, potassium- bananas. Walnuts, beans, grains. Exercize, eat LESS, less calories. - http://www.kgw.com/lifesty...
4 foods to slow aging. Vit B12- meat, dairy, zinc, vegetables, fruits, Omega3- fish, potassium- bananas. Walnuts, beans, grains. Exercize, eat LESS, less calories.
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