Susan Owen-Thursfield

Following on from my post on Christmas stress relief, I thought I’d share with you what has worked/is working for me this year so that you too can revel in the same heady delights of stress free-ness (is that a word?  Probably should change it to get the on page SEO right   ) as I have [...] - Susan Owen-Thursfield

It’s that time of year again and I cannot believe how quickly the year has flown by.  I like to buy myself a week-to-view diary/journal and take time to write the important dates in it, transferring them carefully from my old diary.  It’s not hi-tech, not the most efficient use of time and there are [...] - Susan Owen-Thursfield

Financial debt is one of the most stressful things in life. Everyone handles it differently, but how you handle it will affect how quickly and easily you get out of debt for good. Some people will turn their lives around quickly and get out of debt, but others will find the pressure too much to [...] - Susan Owen-Thursfield

One of the most stressful things in lofe these days is not having enough time to do everything.  After all there are only 24 hours in a day, so why is it that some people manage to fit everything whilst their stressed out colleagues can’t?  The answer is because the people who can manage everything [...] - Susan Owen-Thursfield

School holidays are one of the most stressful times of year for me, and I suspect just about every parent out there!  My two have now been off since mid July and are still not due back for another two weeks   They are very energetic 6-year olds who would play ball games and run [...] - Susan Owen-Thursfield

Building an online business can be fraught with many pitfalls which can put you under a great deal of stress. You have to learn something, apply it, realize you didn’t get it quite right, learn some more, refine what you’re doing and so on. You get frustrated, confused and can feel overwhelmed. And if the going gets [...] - Susan Owen-Thursfield

Stress relief comes in many different forms and as people increasingly feel the pressures of their everyday lives, more and more people are looking to manage their stress relief.  And the internet is an increasingly valuable source of information with more websites (including this one) devoted to the topic of stress management. Most stress relief [...] - Susan Owen-Thursfield