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WORKOUT-DAY 1 Done... now trying to figure out how to post everything on DailyBurn site http://dailyburn.com/locker_... - Also planning nutrition regime.
Going to bed early. Will read a bit and then Zzzzzzzzzz. Tomorrow: Rise & Shine & Let The Workouts Begin! Good night... :-)
@toddtyrtle I'll be sure to cheer you on every day... promise! And I'm going at it slowly but surely -- not overdoing it at the beginning.
@toddtyrtle Just checked and saw that YES, I am your motivator. This is going to be an excellent way to be accountable... whooppeee :-)
@toddtyrtle YAY TODD! That's so cool that you joined. And thanks for being my motivator. Do I automatically become yours?
Okay... I'll settle for a firm, muscular, shapely body. "Hot" is in the eye of the beholder LOL
Will start new workout regime tomorrow. Tonight, I'm having fun mixing a music CD... a crazy, rock'n'roll soundtrack to a hot steamin' bod!
@toddtyrtle Thanks to @Dino28, I found this site that may keep me on my toes http://dailyburn.com/locker_... At home, I have weights and a rebounder.
I'm 5'3" & weigh 114 pounds - so no weight problem. I stretch & walk a lot, but I need to build muscle, strength, & step up on cardio ho ho!
Today, I've decided to raise the bar re: my physical condition. I intend to workout more and get into SUPER TOP SHAPE!
So cute...
- OzaMeilleur
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20 Mindblowing Concept Laptop Designs - Technology.am - http://www.technology.am/20-mind...
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gfranks.com - Blog - 6 New Insights on&Sleep - http://www.gfranks.com/blog...
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