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People can explain why Obama's account is not banned, when he says he is going to wrongfully drop bombs on people. #syria #isis #iraq
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Michael L. Love =E2=80=8Bperfunctory laptop camera photo. - http://pikchur.com/af2L
Michael L. Love    =E2=80=8Bperfunctory laptop camera photo.
This photo is currently about 10 years old. - http://pikchur.com/af1n
This photo is currently about 10 years old.
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There are good services in Hanover PA as well, which is nearby. The bike shops may close early tho,so be early. #Baltimore #biking #carfree
I was at Codorus on Labor Day Monday. There was plenty of room for more bicyclers. #exercise #training #baltimore #centuryride #biking
The place is so incredibly remote&quiet on approach to Lineboro MD. Codorus is just beautiful. #Baltimore #Maryland #Pennsylvania #biking
Be sure to leave early, in case you have to bail to Hunt Valley or Owings Mills train stations. #exercise #training #centuryride #Baltimore
The ridges near the #Pennsylvania border are even more challenging. Falls Rd. extreme! #training #biking #carfree #baltimore #centuryride
Some might like #biking on Falls Rd. #Baltimore, because of the challenging ridges. #exercise #training #carfree #fitness #centuryride
Same goes for the whole grain. Eat healthy food everyday to avoid workout cramps. Then you can have a little more before your workout.
If you eat nuts & dairy every day, then they are less likely to bother you on workout days. #food #nutrition #exercise #training #strength
Other suggestions would include habituating your body to energy dense foods, so that you don't get cramps... #exercise #food #nutrition
Buying athletic shoes? Check your arch - Mayo Clinic http://www.mayoclinic.org/researc...
Can sit-ups flatten your stomach? - Mayo Clinic http://www.mayoclinic.org/researc... - Get #training.
Need a gym to get fit? - Mayo Clinic http://www.mayoclinic.org/researc... #fitness
Pity I didn't have more time to edit that article. There is some good info there.
It would be understandable if people found more interesting words to substitute for the missing one. ;-)
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