Sign in or Join FriendFeed
FriendFeed is the easiest way to share online. Learn more »
IMG_20141008_092606.jpg - http://www.flickr.com/photos...
IMG_20141008_092606.jpg
If you are having real angina, you won't need anyone to tell you to get off the bicycle. #fitness #running #biking #training
If you have an inherited disorder or pernicious disease, it is better to out the culprit with heavy #training. #fitness #running #biking
Attaching the words "exercise induced" to the name of an illness should send red flags of skepticism up for everyone. #fitness #running
Some of the caveats are ridiculous, which reminds me of healthy people avoiding gluten and potassium, or worried about cardiomyopathy.
After I wrote the winter bicycling article, I talked to a guy who rides 20 miles in the winter... in Canada. #biking #carfree #running
Think no one rides a bicycle in the winter? Check this out. https://t.co/uis0gllOrR #biking #carfree
Now, I'm doing 3 hour rides at night to get ready for winter. We'll see bad the winter gets ;-). #running #fitness #biking #training
Scroll thru this blogroll for winter bicycling and winter bicycling upshot articles. http://michaelllove.typepad.com/blog... #centuryride #carfree #biking
Cold weather adaptation is one of those physical parameters that can be exploited to accelerate your progress. Just use caution. #fitness
Like many aspects of #fitness #training, I suspect that the cold weather caveats are blown way out of proportion. Just avoid hypothermia.
There is not going to be a magic bullet. #Fitness #training is a key component of any #longevity program. #nutrition #lifespan #aging
God-willing, I'm going to nail this.
Look at the structure of the calves. It is easy to see why they are subject to differential strain. #fitness #biking #running
If you look at the circulatory system around the quads and calves, it is easy to understand the trouble spots. #fitness #biking #running
#Training develops not only muscle, but the skeletal, nervous and circulatory systems. There is not going to be a magic bullet. #exercise.
Researchers find link between tobacco use and viral infection that causes oral cancers http://medicalxpress.com/news...
Really, I had the same problem in the quads, but it is gone now.
Based on my bicycle #training experience, I'd expect the propensity towards stained calves to be eliminated within a few years of #running.
Based on my bicycle #training experience, I'd expect the propensity towards stained calves to eliminated within a few years of #running.
It is very sad how people disregard good counsel. I'm through with that.
The longer you wait, the harder this will be. #Run. #Run now. Keep #running, #runner. #fitness
I became convinced today, when I saw a poor aging man with thin legs. He was walking just like he had stained calves. #running #runner
Consider the model. Any improvement in capacity is evidence of #health, #fitness, and #longevity improvements. #runner #running #lifespan
Last week I improved my lap time w/ a mild strain in my right calf, which is actually typical for me. Bring me more. #run #runner #running
You will tolerate discomfort in your calves. One path is age-related muscle degeneration and strain... Or you can #run. #runner #running
Here's a different perspective...
Why do I tolerate discomforts on my bicycle that I am not willing to tolerate while I am #running? #runner #running #biking #fitness
Other ways to read this feed:Feed readerFacebook