Re chronic spraining: the last time I sprained my ankle, several friends pointed me to a NYT article suggesting "stand on one foot a lot in controlled circumstances, trying to extend your time." What the hey, I thought, and did so. Haven't sprained an ankle since, though have had some close calls. - RepoRat

Thanks! That's actually one part of the physical therapy exercise I've been advised to do a few times a week *forever* - standing on the one foot with my eyes closed for a certain amount of time. Now I just have to remember to actually do it... - Rachel Walden

(also, I should get video of myself doing this exercise at some point - I keep thinking about Weebles...) - Rachel Walden

Are there stoplights/signs in your nabe? That's how I remembered to do it. *g* - RepoRat

i too am a Weeble! i am great in yoga class. not. *grin* - holly #ravingfangirl

Oh, good idea! I could do that (eyes open) while waiting on the bus - hadn't thought of that! - Rachel Walden