Ray

Hello My Dear Subscribers, here is a video I shot on the way back from my training today. Check it out and try this on your own or modify it. Please comment and share and let me know about your health transformation Ray - http://www.raystendall.com/rs...

Dear Subscribers, this is a fantastic video "TEDxIowaCity - Dr. Terry Wahls - Minding Your Mitochondria" Please watch it a few times to really understand her message. She covers some important ground in the area of nutrition. Please comment and share so others can benefit from this research. Ray - http://www.raystendall.com/rs...

Here is a quick update on the results I have been getting over the last 6 weeks. Start today and get in the best shape of your life - you can do this! It is your time! - http://www.raystendall.com/rs...

In this video I set a new PR on Bench Press ending at 180 Lbs up 40 Lbs from 140 over 6 weeks for a 28% increase. I also reveal the best shoes to use for lifting. - http://www.raystendall.com/rs...

In this video I set a new benchmark for myself with the Back Squat. Going up from 210 Lbs. to 245 Lbs. I also talk about the importance of Water Filtration - http://www.raystendall.com/rs...

Watch this video to see me benchmark my press and discuss three important reasons to have sex as part of your health transformation. Please comment and share so together we can all get into the best shape of our lives! - http://www.raystendall.com/rs...

Hey Everyone, very excited to share a new Personal Record (PR) with you. In this video you will see me build to Deadlift 315 Lbs. - http://www.raystendall.com/rs...

Energy and Enthusiasm is critical to your success in life and business. Watch this video to learn how to generate and release energy to really live the life you were designed to. - http://www.raystendall.com/rs...

Here is the last Napoleon Hill Video Ezine in case you missed it on Self Confidence. Please Comment and share and go forward and build self confidence! Ray Stendall - http://www.raystendall.com/rs...

Hi everyone, this is today's video and I decided I wanted to show a few clips of me doing the work and feeling the pain so to speak to get the results I want. I also bust an important myth you really need to be aware of. Ray Stendall PS: Please comment and share - would love to know what you think. - http://www.raystendall.com/rs...

Hi everyone, why is strength training critical. Watch this short video from yesterday to find out. - http://www.raystendall.com/rs...

I decided to make short video about the quality of the food that we eat. This is just as important as eating the right kind of food. Let me know what you think and send in any questions or comments or ideas for other videos. - http://www.raystendall.com/rs...

Enjoy this important message I filmed this morning just for you. I share a message you need to hear. You can get healthy6 - you can do this so that you can be around for the people you love and love you. - http://www.raystendall.com/rs...

Hey everybody, Learn from my mistake of eating the "evil food" during my health challenge. I share an important learning lesson you can use on your road to success. Please comment and share :) Ray Stendall - http://www.raystendall.com/rs...

Enjoy this short video where I share an important idea that you need to consider everyday. I also share my workout of the day and my results. - http://www.raystendall.com/rs...

What a wonderful day here in Laguna!   My girlfriend Christina took me out for breakfast. I was easily able to eat a Paleo meal that consisted of veggie omelet with avocado, bacon, fruit and green tea. Got a love a lifestyle diet that permits bacon! That meal lasted me all the way to 4... - http://www.raystendall.com/rs...

I decided that I would challenge myself to get in the best shape of my life over a 90 day period and I am going to take you along for the ride. I firmly believe that our thoughts control our emotions which control our actions. I am going to share exercise and diet tips that can help you get in better shape too. - http://www.raystendall.com/rs...

Napoleon Hill: Commandments For Success.. Ezine Discussion - http://www.raystendall.com/rs...

Watched the movie "Inside Job" last night. It was fantastic...watch and learn why the economy is where it is.

Today is going to be a great day. Decide yours will be great as well right from the beginning!

Motivation is great, but only when you have the right skills to take you from a to b otherwise you will rapidly move in the wrong direction

15 Services to Manage Your Social Media Activity http://www.practicalecommerce.com/article... via @Ziteapp

Stephen Moore: We've Become a Nation of Takers, Not Makers http://online.wsj.com/article... via @Ziteapp

Real Estate by the Numbers: Week of March 26 – April 1 http://www.biggerpockets.com/renewsb... via @Ziteapp

Bernanke shows his cards to the WSJ (again) http://www.zerohedge.com/article... via @Ziteapp

Mobile Payments Will Disrupt, Just Not Immediately [REPORT] http://mashable.com/2011...

Gold, Silver Now Legal Tender in Utah http://thenewamerican.com/economy... via @Ziteapp

Our Latest Book with The Napoleon Hill Foundation was just released. All About his secret. I contributed wit… (cont) http://www.tweetdeck.com/twitter...

Why house prices will keep falling http://finance.fortune.cnn.com/2011... via @FortuneMagazine

Wal-Mart Says “Serious” Inflation Is Coming http://www.dailymarkets.com/stock... via @Ziteapp