Rob McNair-Huff

posted a message on Twitter

“Heading out the door for a six-mile run. We'll see how this one feels. Great sunshine here in Tacoma right now!”

9 minutes ago - Link

posted two messages on Twitter

“Heat from the bottom of my MacBook Pro is helping warm me up, along with a nice cup of Darjeeling tea”

5 hours ago - Link

“Stubbornly haven't turned the heat on in our house yet, and it dipped near freezing outside last night. Brrrrr.”

5 hours ago - Link

posted two messages on Twitter

“Put in a four-mile run tonight and felt good five days after the marathon. We'll see how 6 miles feels tomorrow, then 10 on Sunday”

15 hours ago - Link

“Mmm...20 year Royal Oporto at Pour at Four in Tacoma's North End. Perfecto.”

15 hours ago - Link

posted two messages on Twitter

“@TimothyCarter The Portland Marathon was wet, but good. I ran 3:40, well under my goal of being sub-4 hours. Now aiming for Seattle Marathon”

yesterday at 12:10 pm - Link

“By the way, the City of Tacoma is starting to use a new Twitter account at www.twitter.com/CityofTacoma”

yesterday at 12:06 pm - Link

posted a message on Twitter

“Sitting and a Tahoma Audubon Society board meetig in University Place. Connecting people with nature.”

Thursday at 6:45 pm - Link

posted a message on Twitter

“Watching the stock market this week is like watching the Seattle Seahawks this season. Both take a nose dive in the end...”

Thursday at 1:14 pm - Link

posted a message on Twitter

“Trying to keep my head above water while enjoying a pleasant fall day here in Tacoma. Will visit the farmers market soon.”

Thursday at 10:50 am - Link

shared an item on Google Reader

iPhone bigger ebook reader than Kindle or Sony Reader

Wednesday at 9:43 pm - Link

I am reading a couple of books using eReader on my iPhone, and I have read books using other online tools on the iPhone since I bought it in March. I don't have a Kindle, so I can't compare, but the e-book choices on the iPhone are definitely getting better! - Rob McNair-Huff

posted two messages on Twitter

“It is suddenly run in the dark season as well. Eyes must adjust before we fall back and nearly every run happens in the dark”

Wednesday at 9:30 pm - Link

“Felt worn out and stale running 3 miles tonight, two days after the Portland Marathon. Looks like slow recovery time.”

Wednesday at 9:29 pm - Link

shared an item on Google Reader

ATPM 14.10 - Next Actions: Master List for October

Wednesday at 7:23 pm - Link

posted two messages on Twitter

“Or as a button going around on Friendfeed says, "This one is voting for that one."”

Tuesday at 9:38 pm - Link

“The comment that McCain is gonna wish he never made is the contemptuous "that one" line that so many are quoting. That one what, Mr. McCain?”

Tuesday at 9:37 pm - Link

posted 11 messages on Twitter

“I sense I will be drinking some wine at Pour at Four sometime soon, my friends. It's almost time to celebrate my marathon run”

Tuesday at 7:27 pm - Link

“Can't understand why McCain is getting his butt kicked if he has so many "my friends?"”

Tuesday at 7:26 pm - Link

9 more »

posted four messages on Twitter

“In other words, tough love talk is not likely to sell.”

Tuesday at 5:21 pm - Link

“Meanwhile, laughing at CNN talking heads who expect either candidate to talk tough economic details. No one wants to end campaign tonight.”

Tuesday at 5:21 pm - Link

2 more »

posted a message on Twitter

“Back home now after the trip to Portland and then hanging out at the in-laws for a couple of days. Contemplating what's next in my running.”

Tuesday at 3:26 pm - Link

posted a message on Twitter

“Good thing this is an off day for running. It hurts to just sit today. But still feels good to have done well in the run yesterday”

October 6 at 1:41 pm - Link

posted a message on Twitter

“I finished the marathon in 3:40 - well under my 4 hour goal. Would have been faster if I hadn't tightened up after 22 miles. But I did it!”

October 5 at 11:38 am - Link

posted a message on Twitter

“Heading out the door to the start of the Portland Marathon. It's overcast & around 50. Should be good! Fingers crossed, shoelaces tied...”

October 5 at 6:18 am - Link

posted a message on Twitter

“@AndruEdwards odd. I am also at the Embassy Suites in downtown Portland. Here for the Portland Marathon tomorrow”

October 4 at 6:20 pm - Link

posted a message on Twitter

“Packing and prepping to go to Portland this afternoon for tomorrow's marathon. I should be about 17 miles in by this point tomorrow.”

October 4 at 9:39 am - Link

posted four messages on Twitter

“Time to go for a run. Debate was not nearly as painful as I thought it would be. Palin exceeded her low expectations. But not qualified.”

October 2 at 7:38 pm - Link

“Palin. Unapologetic. Unqualified.”

October 2 at 7:19 pm - Link

2 more »

shared an item on Google Reader

Bart Smith completes epic adventure

October 1 at 11:52 am - Link

This is an awesome accomplishment. And I thought it took commitment to write books or to train for the marathon I will run this weekend... - Rob McNair-Huff

posted a message on Twitter

“Home from a quick 3 mile run. Now watching Fringe on TV...”

September 30 at 9:12 pm - Link

posted four messages on Twitter

“@papatacoma You will now be addicted. Succumb to the entity...”

September 30 at 11:17 am - Link

“If I couldn't sit in front of a live newscast, those two online resources were the best to work with in my experience.”

September 30 at 11:08 am - Link

2 more »

shared an item on Google Reader

The end of suburbia?

September 29 at 4:30 pm - Link

I love this photo for what it says about the state of things right now. On this day that could be a turning point for our country, this ready-to-develop site in suburbia is about the 1960s and 1970s through present day style of "out there" development, where we can all be separated by cars and miles of interstate. The future is about working together. - Rob McNair-Huff

posted a message on Twitter

“Food bliss = grilled peach, drizzled with honey then dusted with cinnamon and a light touch of nutmeg. Simply tasty!”

September 28 at 10:49 pm - Link

shared an item on Google Reader

What's your bag?

September 28 at 10:40 pm - Link

Are you collecting re-usable bags as well? Natalie and I have a collection of them, but we actually use many of them each week when we pick up our garden share at Terry's Berries. But the best re-usable bags we have used for approximately 10 years were hand-made burlap bags from Metro Market, then Queen Anne Thriftway, in Tacoma. Great bag! - Rob McNair-Huff

posted a message on Twitter

“Grilling half a chicken and corn - a repeat of last night's dinner. Will follow with grilled peaches, then grilling eggplant for lunches.”

September 28 at 7:38 pm - Link

posted a message on Twitter

“Spent a couple of hours on yard work. Now getting ready for an 8 mile run. Portland Marathon is next Sunday!”

September 28 at 4:49 pm - Link

posted a message on Twitter

“Grilling spice rubbed chicken and corn on the cob for dinner. All local food. All good!”

September 27 at 7:16 pm - Link

shared an item on Google Reader

The Entire Debt of Africa Is Only $350 Billion

September 25 at 10:52 pm - Link

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