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Ryan Knapp
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May 20, 2012
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May 19, 2012
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May 13, 2012
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Is your swimming technique more a controlled drowning? Total Immersion can help, trust me!
http://t.co/yYPMvMHE
April 18, 2012
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An hour of Total Immersion swim drills tonight. Officially in love. It certainly beats the old splash fest.
#triathlon
April 17, 2012
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Photo: awesome stuff.
http://t.co/s1rB8VNM
April 17, 2012
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Photo: lifechangeneededaisle3:
http://t.co/BqKC8DVO
April 17, 2012
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RT @
ginidietrich
: Very, very good @
SpinSucks
guest post by @
bradmarley
on telling your company's story
http://t.co/iAXwun4M
April 17, 2012
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Photo: combining form + function (via Innovative Home Exercise Bike Doubles As A Sculpture @
PSFK
)
http://t.co/tkrnYAVu
April 17, 2012
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Hitting the wall is inevitable in endurance sports, but moving it is a key to success.
http://t.co/5TezRCeo
#runnerds
#running
April 17, 2012
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RT @
mattchevy
: [NEW] Confidence is your best strategy.
http://t.co/uzoqFmYZ
April 17, 2012
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Who is still up plugging away? Anyone?
April 16, 2012
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Looking for some new music for your runs and training? 20 new songs via Music Monday on @
milestogoco
.
http://t.co/lyD2v1Eo
April 16, 2012
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Video: a short film about a trail runner, and why she loves it. Set Free - A Trail Running Film (by...
http://t.co/oyfIVvRI
April 16, 2012
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Damn, Cherop just dropped the hammer after the turn on to Boylston Street, but Sumgong almost caught her at the end.
#boston
April 16, 2012
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Wow, defending champ Mutai pulled out with cramps at Mile 18. Stay strong and safe everyone.
#boston
April 16, 2012
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RT @
fangsbites
: CBS Boston in New England. RT @
universalsports
: The
#BostonMarathon
is now streaming LIVE (and free) on
http://t.co/MNWy3d5m
April 16, 2012
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Good luck to all anxiously awaiting to see if they are granted a Kona lottery slot!
April 15, 2012
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RT @
TyVelde
: Statue honoring
#TeamHoyt
! Full-sized version to be on
#bostonmarathon
bostonmarathon course by 2013 race.
http://t.co/l3QHO1om
"
April 15, 2012
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RT @
TriathleteMag
: This year's Kona Lottery and legacy winners will be announced on Sunday. According to WTC nearly 8,000 people entered. Were you one of them?
April 13, 2012
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3200 meters in the pool done. First time swimming in 6 mths, felt slow but love the workout!
April 13, 2012
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RT @
runnersworld
: "What a beautiful day. Aren't we lucky we get to run?" On re-framing your running attitude:
http://www.runnersworld.com/article...
April 12, 2012
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Photo: Love it.
http://www.theendurancelife.com/post...
April 10, 2012
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Photo: Our friends over at Hypebeast showing the New Balance US574, designed for the 116th running of the...
http://www.theendurancelife.com/post...
April 10, 2012
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Want to take an easy five mile run through Kansas City? See what my daily route looks like.
http://milestogoendurance.com/photogr...
April 10, 2012
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hey @
PavementRunner
, @
coachprs
said you are looking for some reviews about the trail running experience in Estes?? One word: Incredible.
April 10, 2012
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RT @
gracekboyle
: Facebook is buying Instagram. Huh and there's that:
http://newsroom.fb.com/Announc...
April 9, 2012
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front row for @
sportingkc
v @
lagalaxy
.
http://instagr.am/p...
April 7, 2012
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April 5, 2012
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Video: Love this video from Nike Running. Notice how the boyfriend who is not wearing Nike gear can’t keep...
http://www.theendurancelife.com/post...
April 5, 2012
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Best of week from Ryan Knapp
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