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It's Friday... Gonna kick back with some Nog spiked w/ Booze. Back to #crossfit on Monday!

1 hour ago from Twitter - Comment - Like - Share

@davidnotary Exactly. That's it. I love the feeling after. During, not so much! But I'm all perky and chipper now! #crossfit

3 hours ago from Twitter - Comment - Like - Share

Parkour

New Post: WOD: 12/11/09 http://bit.ly/89rzgV #parkour #freerunning #fitness #chicago #crossfit #zombies - http://twitter.com/ZombieF...

5 hours ago from freerunning - Twitter Search - Comment - Like - Share

IowaHospitals

Fitness Trends 2010 - http://bit.ly/5MVsO4 - #health #fitness #exercise #primal #paleo #crossfit - http://twitter.com/HealthH...

4 hours ago from #exercise - Twitter Search - Comment - Like - Share

Parkour

today's #parkour training went #crossfit driven and DAMN i'm tired!! but enjoyed the hell out of it! - http://twitter.com/_frix_...

19 hours ago from Parkour - Twitter Search - Comment - Like - Share

Parkour

New Post: WOD: 12/10/09 http://bit.ly/7qnPXG #parkour #freerunning #fitness #chicago #crossfit - http://twitter.com/ZombieF...

yesterday from freerunning - Twitter Search - Comment - Like - Share

Jason Marshall

#CrossFit WOD: Split Jerks(100-110-110-110-120-120-120) Goats: 5min jumprope/dbl-undrs, SDHPx32@60#, HSPUx20

yesterday from Twitter - Comment - Like - Share

spudVancouver

Went to my first #crossfit workout last night... Now I'm headed to the warehouse to get some nuts to much on and check some orders!

yesterday from Twitter - Comment - Like - Share

jenn schachter

Handstand pushups are a great way to start the day! Definitely get that blood flowing to my head and make me feel bouncy! #crossfit

yesterday from Twitter - Comment - Like - Share

Ray Levesque

Military supporter? See how #Crossfit is preparing Marines for ultimate danger at Operation Phoenix http://operationphoenix.myshopify.com/

Wednesday from Twitter - Comment - Like - Share

Dick M

Ran Nav Academy football stadium loop. Rain all nite & Maryland clay make for lots of water. Is puddle hopping a #CrossFit exercise?

Wednesday from Twitter - Comment - Like - Share

Dick M

Ran Nav Academy football stadium loop. Rain all nite & Maryland clay make for lots of water. Is puddle hopping a #CrossFit exercise?

Wednesday from Facebook - Comment - Like - Share

Dick M

Ran Nav Academy football stadium loop. Rain all nite & Maryland clay make for lots of water. Is puddle hopping a #CrossFit exercise?

Wednesday from Ping.fm - Comment - Like - Share

Amanda

Does Marsupial Fitness have any relevance in CrossFit? FUNNY VIDEO http://www.americapeals.com/2009... #crossfit

Wednesday from Twitter - Comment - Like - Share

Amanda

RT @crossfitchat: Does Marsupial Fitness have any relevance in CrossFit? FUNNY VIDEO http://www.americapeals.com/2009... #crossfit http://twitter.com/amandag...

Wednesday from Twitter - Comment - Like - Share

Cliff.Heegel

Woohoo! Another piece of the garage gym is on the way- might be delivered before Christmas. #crossfit

Wednesday from Twitter - Comment - Like - Share

Jason Marshall

Took 10:21 for 2days #CrossFit WOD to run 800m, 30 hip/back ext, 30 GHD situps, 30 hip ext, 30 k2e, 30 back ext, 30 situps

Wednesday from Twitter - Comment - Like - Share

Amanda

RT @wfrakes2003: Don't sweat the small stuff: Circle of Influence http://www.againfaster.com/article... #crossfit

Wednesday from Twitter - Comment - Like - Share

Amanda

Robb Wolf-The Present Future #CrossFit http://www.americapeals.com/2009... #zonediet #crossfitheadquarters #robbwolf

Wednesday from Twitter - Comment - Like - Share

jenn schachter

it looks yucky out. maybe I'll do the workout i missed on monday at my building's gym... i do plan to #crossfit the next three days...

Wednesday from Twitter - Comment - Like - Share

jenn schachter

@fpalattao ditto. hoping by this afternoon things are clear enough that i can get to #crossfit

Wednesday from Twitter - Comment - Like - Share

jessy

Today's #crossfit (mods: deadlift @ 115#; kettlebell @ 44#; overhead squat @ 55#). http://yfrog.com/4iag4pj. Time: 34m.

Tuesday from Twitter - Comment - Like - Share

Jye Smith

Super proud of you missy! must be the extra #crossfit training ;) RT @MissTina86: 12th girl out of 41 and 41 overall out of 89

Tuesday from Twitter - Comment - Like - Share

Amanda

Robb Wolf-The Present Future #CrossFit http://www.americapeals.com/2009... #crossfitheadquarters #zonediet

Tuesday from Twitter - Comment - Like - Share

Amanda

I find a new CrossFit Friend http://www.americapeals.com/2009... #crossfit #crossfitnyc

Tuesday from Twitter - Comment - Like - Share

greg

'a one-way street to meet mr. pukey' --ashley (what is her @?) summarizing the #crossfit movement #qs

Monday from Twitter - Comment - Like - Share

Amanda

RT @jgrantmarshall: Remembering fallen #CrossFit bros who died in Ft Hood tragedy by doing the Lumberjack 20 (http://bit.ly/6WZO3D)in 31:28

Monday from Twitter - Comment - Like - Share

Amanda

Creating #CrossFit garage gym. Pick up plates and plyoboxes my uncle made for me. Pics to follow. Anyone know where u get olympic bar cheap?

Monday from Twitter - Comment - Like - Share

Jason Marshall

Remembering my fallen #CrossFit bros who died in the Ft Hood tragedy by doing the Lumberjack 20 (http://bit.ly/6WZO3D)in 31:28

Monday from Twitter - Comment - Like - Share

Storage Industry

today's #crossfit #WOD has wiped out my arms. 5 rnd Max reps pushups,pullups,(half) bodyweight back squat. #fb

Monday from Twitter - Comment - Like - Share