A variation on the 100 swing workout (posted Sept 23, 2011). Has notes for intermediate and advanced
- Susan A. Kitchens
The Final 500! (revised 1/7) The Swing Quest 2013! The first 500, and the next....and the next! Almost there! Don't be stuck in 2012! | Tracy Reifkind's Training Food and Thought: - http://tracysfoodandthought.blogspot.com/2013...