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Talli van Sunder
Podcast Award Finalist, Doctor of Physical Therapy, exercise and health nut, podcaster, blogger, mom and avid reader.
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About 1 post per week
Gluten Free Diet: Feeling Better Yet? -
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Sunday
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Rekindling Your Workout Motivation -
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Saturday
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Review: LifeWise™ JW-005S Step Counter & LifeWise™ 4-Function Pedometer -
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January 30
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Save Money on Your Health Expenses -
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January 20
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Lowering Risk of Developing Type II Diabetes -
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January 11
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Four Ways to Train Lats Fast -
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December 28
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Losing Weight Later in Life -
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December 21
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How to Fight Natural Hunger Urges -
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December 14
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Picking the Best Way to Turn Your Commute Into A Workout -
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November 20
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The Ancient Food Pyramid and the Modern MyPlate Age -
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September 23
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3 Foods that are Great for Your Waistline and Oral Health -
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August 11
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The Perils of Obesity During Pregnancy -
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July 26
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Six Ways to Kick Hemorrhoids in the Butt -
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July 17
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Yes, even on Mother's Day I workout. What can I say I love to exercise! :)
May 8
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Just completed my workout. Yes, even on Mother
May 8
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Featured on APTA’s Move Forward Monday -
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April 20
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Early night tonight. Exhausted from a busy day of work. Good night everyone.
April 6
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Just came back from a wonderful dinner at Taste Bistro in Pacific Grove. I had Salmon and it was delicious! :)
April 6
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Just finished riding my stationary bicycle, 100 push-ups and 10 minutes of partial sit-ups. Time to lift some weights! :)
April 2
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Just got back from another great day at work! Time to workout. Try to do something everyday! :)
March 31
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Looking for a good/inexpensive single cup coffee maker that uses 3rd party pods. Need one for office at work. Any tips?
March 27
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Back from my first day of work after being off for 16 weeks on Maternity leave. It was good to see everyone again.
March 21
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Having green rooibos tea now. Earlier had silver tips white tea. Yum! :)
March 18, 2011
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Everyday is a good day for tea, but today is even better. It has been rainy and cold for most of the day. Need something to warm me up. :)
March 18, 2011
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Finished my cardio for today, thinking of lifting some weights soon.
March 14, 2011
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One more week till I go back to work. I've been gone for 16 weeks and am not sure what to expect. :)
March 14, 2011
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Popping some popcorn w/ my air popper and steeping some green rooibos tea. Getting ready to watch Sanctuary with @
vansunder
. Good show!
March 13, 2011
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I have a week and half left till I have to go back to work. I must say it has been fun being off! I got to exercise a lot! :)
March 10, 2011
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Finished working out on my stationary bike. Plan on doing some weights now and a walk with my sons later. :)
March 10, 2011
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Time to lift some weights!
March 7, 2011
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Best of week from Talli van Sunder
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