Tambra - FriendFeed

Wild Apricot Blog : 21 Free Webinars for Nonprofits - December 2009: http://www.wildapricot.com/blogs... via @addthis

18 hours ago from Twitter - Comment - Like - Share

Check out this SlideShare Presentation : Social Media Reality Check http://www.slideshare.net/newswir...

21 hours ago from Twitter - Comment - Like - Share

No one should be surprised of the Tiger Woods media blitz. We have a long history of blacks made into public examples. So walk your destiny!

Saturday from Twitter - Comment - Like - Share

Hope is a powerful drug that we should all be addicted and must of all be activated to obtain those things not seen

Saturday from Twitter - Comment - Like - Share

Children of African slaves embraced christianity unlike their parents, because they can relate to the wilderness & hope for the promiseland.

Saturday from Twitter - Comment - Like - Share

I used to think evangelizing was the Billy Grahams of the world; but there's a need for a new face of ministry to heal our communities.

Saturday from Twitter - Comment - Like - Share

black men became missionaries in 1700s combined West African spirituality with Christianity; creating a rite of passage & wash away sins

Saturday from Twitter - Comment - Like - Share

traveling evangelicals traveled along East Coast in 1700s to speak out the injustice of poor whtie & blacks known as "Great Awakening"

Saturday from Twitter - Comment - Like - Share

Fighting hypocrisy & freedom in birth of USA from British reign: US colonials said they were slaves needing freedom from UK. Sounds familiar

Saturday from Twitter - Comment - Like - Share

checked out the Spirit Wellness Center Open House in Anacostia: met sisters in the spirit & those who overcame & still overcoming struggle.

Saturday from Twitter - Comment - Like - Share

watching "Africans in America" PBS doc: gives insight of soul of America, the birth of injustice, fear, violence to young black men & women

Saturday from Twitter - Comment - Like - Share

Top 20 Food Trends for 2010: Nation's Restaurant News - http://shar.es/aIeFk

Friday from Twitter - Comment - Like - Share

@HealerAvalaura Update: the Spirit Wellness Ctr Open House is 9-4p this Saturday off MLK Jr SE DC

Friday from Twitter - Comment - Like - Share

Check out 7 reasons your organization should blog : http://www.prdaily.com/ME2...

December 2 from Twitter - Comment - Like - Share

supported @MWPHA Health Disparities Committee's World AIDS Day outreach: Karyn is a rockstar

December 1 from Twitter - Comment - Like - Share

preparing for the Open House for Metro Washington Public Health Assn; Tonight at APHA HQ in Chinatown, DC @mwpha @apha

December 1 from Twitter - Comment - Like - Share

looking forward to the kick off of Spirit Health and Wellness Center in Anacostia this Wed AM...change is coming East of the River, DC

December 1 from Twitter - Comment - Like - Share

One mo 'gen fo early AM yoga...stay tuned.

November 30 from Twitter - Comment - Like - Share

is it ever acceptable for a partner with family to spend nights away and show the next day?

November 30 from Twitter - Comment - Like - Share

@Rosie_Grey Thanks for the twitter map. great feature to use.

November 30 from Twitter - Comment - Like - Share

@shakc l feel ya

November 29 from Twitter - Comment - Like - Share

@FutureMama congrats on the baby coming

November 29 from Twitter - Comment - Like - Share

@dellbelleMissE so lets set a date...i am open anytme. you are the bee-zy lady. ;)

November 29 from Twitter - Comment - Like - Share

@MalariaFighter I saw a TV show on African albinos. Some traditions need to die hard. A Tanzanian albino govt official spoke out.

November 29 from Twitter - Comment - Like - Share

has 5am special training at Dahn Yoga in DC: I have been sedentary & too celebral lately. Time to have a mind-body cleanse & get intuned.

November 29 from Twitter - Comment - Like - Share

Join @AnandaLeeke, author of "That Which Awakens Me" for Book Release Party 12/6/09, 4PM SHAKTI Studio1302 9th St NW DC, Metro Mt Vernon

November 29 from Twitter - Comment - Like - Share

@CenterdinDC As a DC foodie, Rasika Restaurant is truly a Indian fine dining experience. The fish melts in your mouth. Love the rice dishes.

November 29 from Twitter - Comment - Like - Share

we all must embrace our inner "Precious" above all were God's love. We have to embrace our imperfections & find what's precious in us.

November 29 from Twitter - Comment - Like - Share

wrote a moving poem on my journey as today was my rites of acceptance into full communion @ the Church going beyond my mortal imperfections

November 29 from Twitter - Comment - Like - Share

10 Things You Need to Know about the Swine Flu Vaccine http://www.naturalnews.com/026717_...

November 25 from Twitter - Comment - Like - Share