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Away since 10:37 AM (GMT-5)
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Just completed a 15.53 mi run - 08/18/2014 Chicago, IL #RunKeeper
Just completed a 4.92 mi run with @RunKeeper. Check it out! #RunKeeper
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First Six Flags trip with Ruby! (@ Six Flags Great America - @sfgreat_america in Gurnee, IL)
Just completed a 4.15 mi run - A little slow but a more interesting map ;) #RunKeeper
Just completed a 15.60 mi bike - Forced to walk due to airshow set up. Beautiful day tho. #RunKeeper
Just completed a 15.30 mi bike - Beautiful morning #RunKeeper
Just completed a 5.41 mi run - Getting there. Good pace for mid-distance #500in2014 #RunKeeper
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Another powerful conversation to learn from: Conversations w My Son Regarding the Mike Brown Murder via @RafranzDavis
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