Tony Belden - FriendFeed

"Improve your spare moments and they will become the brightest gems in your life." - Ralph Waldo Emerson #fb

5 hours ago from Twitter - Comment - Like - Share

Today is your day, your mountain is waiting, so get on your way. #fb

yesterday from Twitter - Comment - Like - Share

Hope everyone has a Happy Valentine's Day. "Love is patient, love is kind. It does not envy, it does not boast, it is not proud." #fb

yesterday from Twitter - Comment - Like - Share

ViSalus Buys http://Challenge.com & http://Vi.com <-- The story via Ryan Blair's blog http://ryanblair.com/blog... #fb

Monday from Twitter - Comment - Like - Share

It's lack of faith that makes people afraid of meeting challenges, and I believe in myself...Do you believe in YOURSELF? #fb

Monday from Twitter - Comment - Like - Share

"Positive thinking will let you do everything better than negative thinking will." - Zig Ziglar #fb

February 8 from Twitter - Comment - Like - Share

just finished a runtastic run of 4.0 mi in 37:00 minutes with #runtastic #iPhone App - take a look at http://www.runtastic.com/en...

February 8 from Twitter - Comment - Like - Share

started a @runtastic live tracking session. See my progress live and cheer me on - http://www.runtastic.com/en... #runtastic #iphone

February 8 from Twitter - Comment - Like - Share

"When a goal matters enough to a person, that person will find a way to accomplish what at first seemed impossible." #fb

February 7 from Twitter - Comment - Like - Share

"Trying times are not the times to stop trying." - Ray Owen #fb

February 6 from Twitter - Comment - Like - Share

"Success is neither magical nor mysterious. Success is the natural consequence of consistently applying basic fundamentals." -- Jim Rohn #fb

February 6 from Twitter - Comment - Like - Share

"Yesterday is but today's memory, tomorrow is today's dream." - #fb

February 5 from Twitter - Comment - Like - Share

"Discipline is the bridge between goals and accomplishment." -- Jim #fb

February 3 from Twitter - Comment - Like - Share

"If you'll not settle for anything less than your best, you will be amazed at what you can accomplish in your lives." - Vince Lombardi #fb

January 31 from Twitter - Comment - Like - Share

"Successful people are not gifted; they just work hard, then succeed on purpose." - G.K. Nielson #fb

January 30 from Twitter - Comment - Like - Share

just finished a runtastic run of 4.0 mi in 37:17 minutes with #runtastic #iPhone App - take a look at http://www.runtastic.com/en...

January 29 from Twitter - Comment - Like - Share

"Do not wait to strike till the iron is hot; but make it hot by striking." - W.B. Yeats #fb

January 29 from Twitter - Comment - Like - Share

"Stop worrying about the potholes in the road and enjoy the journey." - Babs Hoffman #fb

January 27 from Twitter - Comment - Like - Share

Options are good. That's why with ViSalus you can select a kit that serves your goals. Woohoo! http://www.youtube.com/watch... #fb

Options are good. That's why with ViSalus you can select a kit that serves your goals. Woohoo! http://t.co/9kuNRO1r #fb

January 25 from Twitter - Comment - Like - Share

"If you don't like how things are, change it! You're not a tree." -- Jim Rohn #fb

January 23 from Twitter - Comment - Like - Share

just finished a #runtastic run of 6.00 mi in 59 min 2 s with runtastic PRO #Android App - take a look at http://www.runtastic.com/de...

January 23 from Twitter - Comment - Like - Share

started a @runtastic live tracking session. See my progress live and cheer me on: http://www.runtastic.com/de... #runtastic #Android

January 23 from Twitter - Comment - Like - Share

"FEAR says you can't. FAITH says you can. (Which one will you listen to today?)" Ryan Blair #fb

January 23 from Twitter - Comment - Like - Share

"The more reasons you have for achieving your goal, the more determined you will become." - Brian Tracy #fb

January 21 from Twitter - Comment - Like - Share

"Energy and persistence conquer all things." - Benjamin Franklin #fb

January 20 from Twitter - Comment - Like - Share

"Success is not counted by how high you have climbed but by how many people you brought with you." - Wil Rose #fb

January 19 from Twitter - Comment - Like - Share

"Nothing is more expensive than a missed opportunity." - #fb

January 18 from Twitter - Comment - Like - Share

"You can't put a limit on anything. The more you dream, the farther you get." - Michael Phelps #fb

January 18 from Twitter - Comment - Like - Share

"Learn to be happy with what you have while you pursue all that you want." -- Jim Rohn #fb

January 18 from Twitter - Comment - Like - Share

I completed a Regular Run with @MapMyRun! Distance: 5.00mi Time: 00:49:52 Pace: 9:58min/mi Speed: 6.02mi/h http://www.mapmyrun.com/routes...

January 11 from Twitter - Comment - Like - Share