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OK, time to get organized after an 8-mile run & some fine #Devils hockey. #NHL #twit2fit - http://twitter.com/billso...
Today's exercise: bench press, deltoids, and elliptical machine. How about you? #twit2fit - http://twitter.com/TWalk...
Yay! Week 5 day 3 is done and blogged: http://tinyurl.com/yfzxkjj - feelingt good getting back to basics. #twit2fit #fb - http://twitter.com/markdes...
Ok, so it took 20 thanksgivings. That's still almost 10,000 extra calories in a day. #twit2fit 3 doritos per day is worse for you. - http://twitter.com/strings...
U can't blame Thanksgiving for making you fat. I have yet to see anyone who could consume 165,000 calories in one day #twit2fit - http://twitter.com/strings...
Up in the morning to the rising sun, gonna run all day 'till the runnin's done! #twit2fit - http://twitter.com/jamesku...
...a path toward #twit2fit, RT @jjgardner3: One thanksgiving meal down. One to go. #twit2eat - http://twitter.com/Jillfos...
@eddieizzard You run sooo much - is somebody chasing you? #twit2fit - http://twitter.com/NoOneYo...
Just had a fantastic pre-turkey walk with @runkeeper #runkeeper http://bit.ly/7i6VpN #twit2fit - http://twitter.com/chimoos...
For the record: I think hot yoga is nuts ~ goes against all my training ~ safety first people. #twit2fit - http://twitter.com/Natalie...
P90X Day 46: 90 minutes of yoga. #twit2fit - http://twitter.com/pashama...
Check out the 2.27 mi run I did with @runkeeper #runkeeper http://bit.ly/50lGjf #twit2fit - http://twitter.com/chimoos...
Check out the 3.14 mi run I did with @runkeeper #runkeeper #twit2fit http://bit.ly/6clODN - slow today... feeling the Thanksgiving funk - http://twitter.com/ewka...
P90X Day 45: Back, biceps, abs. Half down, half to go! #twit2fit - http://twitter.com/pashama...
30 minutes treadmill + 75 push-ups #twit2fit - http://twitter.com/MikeLiz...
I biked for 60 minutes #twit2fit. Goto http://tinyurl.com/exercisenow - http://twitter.com/cfhraje...
15mi 39:12 on the bike; Reading helps; Happy Tuesday! #twit2fit - http://twitter.com/sceptre...
Today's workout: lever-row machine + EZ-bar curls + cable crunches. #twit2fit - http://twitter.com/TWalk...
RT @meghankathleen: #twit2fit What keeps me going? Outrunning cute boys at the gym ;P - http://twitter.com/JasonFa...
P90X Day 44: 1 hr Plyos (jump training); HRM: Avg. HR 162 (86% of Max), 1192 KC burned #twit2fit - http://twitter.com/pashama...
#twit2fit What keeps me going? Outrunning cute boys at the gym ;P - http://twitter.com/meghank...
Friday's workout: deadlifts - 3 x 12 & 1 x 9 @ 150 (personal best but almost got 4 sets!); iron cross - 1 x 8 & 1 x 7 @ 20;... #twit2fit #fb - http://twitter.com/khyron4...
also did on Friday: wide grip pull ups - 2 x 15, 1 x 9 & 2 x 8; bent over DB rows - 3 x 12 then 1 x 12 (R)) & 1 x 8 (L) @ 65!! #twit2fit #fb - http://twitter.com/khyron4...
Week 5 day 1 is done and blogged here: http://tinyurl.com/yfnex6h - #twit2fit #fb - http://twitter.com/markdes...
Check out the 3.17 mi run I did with @runkeeper #runkeeper http://bit.ly/7iQi5K #twit2fit - http://twitter.com/ewka...
P90X Day 43: Chest, shoulders, triceps, abs. #twit2fit - http://twitter.com/pashama...
Week 5 Day 1 will be attempted with a hurt shoulder...Stay away from weights, jump on elliptical. Blog to follow whne i'm back #twit2fit #fb - http://twitter.com/markdes...
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