 |
|
| FriendFeed is the easiest way to share online. Learn more » |
That was a pleasant 8-mile run! Plenty of folks camped out at Ala Moana Park for TOMORROW night's fireworks. #twit2fit - http://twitter.com/billso...
just did 100 swings, 4 get-ups, 40 presses, 4 shelves, 5 snatches, 1 min rests, 50 min #twit2fit - http://twitter.com/josephl...
I got in some early-morning yoga and pilates today. #twit2fit - http://twitter.com/ClickWi...
just did 40 sec sets of swings, presses, goblets, jerks, push-ups, deadlift presses, crunches w/ 20 sec rests #twit2fit - http://twitter.com/josephl...
There's a flabby arm festival in downtown Honolulu today and it's ugly. I'll do more pushups when I get home! Gotta #twit2fit ! - http://twitter.com/billso...
I'll be buying shoes this weekend. I crave a good run. #twit2fit - http://twitter.com/ClickWi...
I did pilates today and will tomorrow, too. #twit2fit - http://twitter.com/ClickWi...
Walked 4.5 miles today. It's no 'Clay' Jeff Jones workout, but it's a start. #twit2fit - http://twitter.com/davidki...
25 Social media sites for your health http://tiny.cc/pStbs #twit2fit #realself ... I don't agree with all of these. Plastic surgery advice? - http://twitter.com/laureek...
Streak day 95. 1 mile intervals @ mile 1 (6:49 pace) 1/2 mile recovery and mile 2.5 (6:35 pace). http://bit.ly/3xXOK #twit2fit - http://twitter.com/strings...
is thinking about converting his kettlebell straight sets into ladder sets #twit2fit - http://twitter.com/josephl...
RT @live_united: who should do more to help lower obesity rates? doctors? individuals? ngos? government? http://bit.ly/13WyHL #twit2fit - http://twitter.com/wfaircl...
who should do more to help lower obesity rates? doctors? individuals? ngos? government? http://bit.ly/13WyHL #twit2fit - http://twitter.com/live_un...
#twit2fit 1 hr xtraining, 45 min cardio - http://twitter.com/adrielh...
3 mile run this morning, might be last non-muggy, and cool 73 degree morning for awhile. #twit2fit - http://twitter.com/JackieI...
I'm thinking of joining a gym... any recos on good ones to join? #fitness #gym #sports #twit2fit - http://twitter.com/Tristy...
12mi 33:20 on the bike; Have an awesome day! #twit2fit - http://twitter.com/sceptre...
@LindsayMAllen I actually published my exercise routine online http://bit.ly/nRaGg #twit2fit - http://twitter.com/GeoffLi...
@GeoffLiving 50 lbs, wow #twit2fit is looking darned good there with one less chin! - http://twitter.com/rjleama...
Check out how heavy I was just 15 months ago. http://bit.ly/mfL0l and now http://bit.ly/nRaGg #twit2fit - http://twitter.com/GeoffLi...
30 min cardio, 15 sets legs, 12 sets chest, 3 sets abs #twit2fit - http://twitter.com/GeoffLi...
Foggy Bottom park en route home to Dupont, #twit2fit fyi @justinherman! in Washington, DC http://loopt.us/Otk3DQ.t - http://twitter.com/Jillfos...
Ratio is improving: 5 minutes on treadmill and 5 minutes of doggie counseling. #twit2fit - http://twitter.com/jesselu...
Time for a quick morning run, then pre-grading breakfast power-up at the annual @HPU Aloha United Way bake sale. #twit2fit - http://twitter.com/billso...
http://bit.ly/pxtCo RT @Jillfoster Uphill to metro, the one farther from mi casa #twit2fit <--- Urban workout?: RT .. - http://twitter.com/workout...
RT @Jillfoster Uphill to metro, the one farther from mi casa #twit2fit <--- Urban workout? - http://twitter.com/HappyTo...
Uphill to metro, the one farther from mi casa #twit2fit - http://twitter.com/Jillfos...
Gotta sleep; another happy sunrise run and more grading are on my Tuesday schedule. #twit2fit - http://twitter.com/billso...
Other ways to read this feed:
