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Weight, Exercise, and Fitness

Weight, Exercise, and Fitness

A room to discuss weight problems, diets, weight maintenance, exercise, weight workouts, yoga, pilates, body building, anything pertaining to weight, exercise and fitness.
Isabella Brown
Isabella Brown
Isabella Brown
Isabella Brown
chaz2b
runikko3
Lose Weight In One Week For A Special Event! http://www.loseweight1week.com/
Hamza Zitouni
Look Fabulous and Shed Extra Pounds -- Easy, Effective Tips http://weightresources.blogspot.com/2013...
Hamza Zitouni
7 Simple Rules For Losing Weight - Starting a journey to get healthy in 2 weeks is a hard-won endeavor but it is attainable! Weight loss is determined by 7 key rules that are key to getting a healthy and fit lifestyle. http://weightresources.blogspot.com/2013...
Walken Christopher
Energy Food Tips for Fast Weight Loss & Workouts http://www.rosebudmag.com/lifesty...
Walken Christopher
Dying in America: Health Effects Of High-Fructose Corn Syrup http://www.rosebudmag.com/truth-s...
Walken Christopher
50 Ways To Lose Weight: Simple Truths about Fat Loss & Muscle Tone http://www.rosebudmag.com/lifesty...
chaz2b
Positive (Exercise & Diet) Affirmations for a Positively Wonderful Day | Fitness4Her - http://www.fitness4her.com/positiv...
"Begin each day with positive affirmations. Write them down in your fitness journal where you can see them. Repeat them to yourself in the morning before your workout and remind yourself of them before you go to bed at night. Believe in yourself, be grateful for all that you have and all that you are, a healthy positive, wonderful you!" - chaz2b from Bookmarklet
Great articles about weightloss, diets, and other stuff related to health | weightlosseasier : http://weightlosseasier.blogspot.com/2012... - Mohamed Bakkal
kettlebell workouts
chaz2b
Newser Rich Schapiro can't match GOP vice presidential candidate Paul Ryan's grueling workout regimen   - NY Daily News - http://www.nydailynews.com/news...
Newser Rich Schapiro can't match GOP vice presidential candidate Paul Ryan's grueling workout regimen   - NY Daily News
chaz2b
chaz2b
Fitter, Happier: an eight-week exercise in using technology to help lose weight -- Engadget - http://www.engadget.com/2012...
Fitter, Happier: an eight-week exercise in using technology to help lose weight -- Engadget
chaz2b
Am I exercising too hard? The signs of overtraining | MNN - Mother Nature Network - http://www.mnn.com/health...
"How much is too much? Everybody is different, but the American Heart Association currently recommends that adults stick with 150 minutes per week of moderate exercise or 75 minutes a week of vigorous activity. Stay within that zone and you’ll likely avoid any symptoms of overtraining." - chaz2b from Bookmarklet
chaz2b
chaz2b
Navy SEALs push U.S. Olympians to limit in training – USATODAY.com - http://www.usatoday.com/sports...
chaz2b
sam
sam
Healthful Recipes For Weight Loss http://sn.im/232tb0j
sam
sam
Exercising Tips To Stay Health And Fit In Todays World. http://instantblogsubscribers.com/...
chaz2b
Outdoor gyms fight fat in South Africa | MNN - Mother Nature Network - http://www.mnn.com/health...
Outdoor gyms fight fat in South Africa | MNN - Mother Nature Network
We have these at my local parks. It's nice to workout not cooped up in a gym. - Anika from FFHound!
chaz2b
In-Your-Face Fitness: Humbled by Los Angeles Marathon training - latimes.com - http://www.latimes.com/health...
"I thought I was tough. But being in great physical condition is not enough. What matters is listening to your body when it's warning you that you're pushing yourself too hard. Don't let arrogance mute that message." - chaz2b from Bookmarklet
chaz2b
Empire State Building run-up on: Voice of Russia - http://english.ruvr.ru/2012...
Empire State Building run-up on: Voice of Russia
"In a switch from from previous years, the race is being held at night instead of in the morning to allow people who had to be at work in the daytime to take part in the race that has regularly been held since 1978." - chaz2b from Bookmarklet
chaz2b
Liam McIntyre Spartacus Workout Scorches with Dumbbells | Fortius Fitness - http://www.fortiusfitness.com/blog...
Liam McIntyre Spartacus Workout Scorches with Dumbbells | Fortius Fitness
chaz2b
chaz2b
chaz2b
chaz2b
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