Two of my cousins and my aunts and uncle live in Virginia, and they've always been huge fans of the Washington Football-Team-That-Uses-A-Slur-For-A-Name. I remember one Christmas when I was in England and about 8 or 9 years old, they sent us some porcelain football player figurines with lamps attached. Even as a boy I hated the name of the team.
Finished my first PT session. It's tendinitis of the posterior tibialis. 2 stretches to do each day plus 2 strength builders. Ice for 10 mins a day. No running for 8 weeks (until no tenderness when I touch the affected area). Need to have muscle inflammation go down while building strength. PT for those 8 weeks -- twice a week for first 4 weeks,...
To celebrate school being done, we went camping from Thursday to today at Sanborn-Skyline County Park, in the Santa Cruz mountains above Saratoga. Beautiful place. My ex had made the reservation and gave it to me when her schedule changed. She neglected to tell me, however, that it was walk-in camping. I had packed for car camping.
#saturdayff In the mid-80s, while I was in high school and college, most summers I worked at a catering company in Los Gatos called Beardsley's Catering. I had a lot of tasks, including helping with food prep, running errands to pick up supplies, moving and setting tables, serving food, and cleaning up.
Feeling very frustrated that my shin is hurting again this morning after only a slow 2.5 mile run last night (I stopped when it started to hurt). I took nearly a month off running and eased back into it. Have been stretching every day. Iced it last night. Why is it still hurting? This sucks.
I'm doing an industry best standards survey for uptime measurement. If you work on service uptime measurement yourself, or know who at your company in operations or IT who measures uptime, would you be willing to discuss your measurement techniques with me?